Dive into a World of Aquatic Excellence
No matter your age, swimming is an activity that you can continue for a lifetime. Whether you’re looking for a cool summer activity with the family, a way to get healthy, or learning a life-saving skill, the Y offers something for everyone. Swimming teaches confidence, endurance, determination, teamwork, and much more. We are committed to your safety. All YMCA aquatics programs are conducted under the supervision of certified lifeguards and trained swim instructors.
Water Aerobics
Join our nationally certified instructors in the pool for a fun and challenging workout. Work at your own ability level during a variety of water exercise classes with the encouragement from friendly, welcoming classmates. Water exercise classes utilize the resistance and buoyancy of the water to improve cardiovascular fitness, strength, and flexibility. Our YMCA water exercise classes provide motivation, aerobic choreography, improved cardiovascular endurance, and muscle toning by using the buoyancy and resistance of the water. Non-swimmers welcome.
Lap Swim
Lap swim provides an opportunity for swimmers ages 12+ to work at their own pace and produces a full body workout suitable all any age teen – senior! Enjoy lap swimming during open pool times at the YMCA. Please be courteous to other swimmers and choose a lane that best fits your speed or age. Lap swim schedule is subject to change periodically. Please check here or at the Welcome Center for the most current version.
LIFEGUARD CERTIFICATIONS
This lifeguarding certification course gives participants the skills and knowledge needed to become certified lifeguards. It offers up-to-date information on how to anticipate and prevent problems and how to take action to help those in danger. It also covers safety and survival skills every swimmer needs to know, accident prevention, guarding techniques, emergency systems including lifeguarding, first aid CPR, rescue skills, and first aid in aquatic environments.
ADULT & PEDIATRIC CPR/AED
Learn the skills necessary to perform CPR and use an AED unit. Students will be certified by the American Health and Safety Institute after successfully completing the course. A written exam is required to complete the course.
FIRST AID
Participants learn basic first aid skills for recognizing life-threatening conditions and sudden illnesses and treating various injuries such as burns, wounds, muscle, bone, and joint injuries, and heat and cold emergencies.
Celebrate Your Special Day At The YMCA
Are you looking for a fun way to celebrate your birthday? Why not host a pool party at the Y! Kids will have a blast splashing around in the water, and when it’s time for treats and presents, you can continue the fun on the reserved patio. Our pool parties include two hours at the swimming pool, reserved patio, and lifeguards. You can bring your food and drinks to the patio area. Come and join us for a fun-filled time in the pool!
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“My baby had so much fun at her swim lessons. The instructors were very nice and the pool was the perfect temperature.”
– Lilith Alexandria
